Diet Reviews
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Cardio Free
Cardio Free is the ideal fitness routine for individuals who do not enjoy rigorous cardio workouts. This exercise program, instead, focuses on 20-minute strength training workouts, three times a week.
Celebrity Fit Club
“Celebrity Fit Club,” a popular television show, is transformed into an at-home version that allows individuals to play along with the celebrities they see on television. The website features the details of the program, and individuals receive newsletters and diet guides to help them with their own weight loss program.
Change One Diet
The Change One Diet revolves around changing just one small thing every week to meet your healthy lifestyle goals. From changing your breakfast to changing your kitchen, this program features one goal every week.
Colonics
Colonics are water-based enemas designed to flush the colon of excess waste, relieve constipation and promote digestion. Colonics, especially over the last, few years, have been used as a weight-loss procedure and has been popular among the Hollywood elite.
Cookie Diet
Who wouldn’t want to eat cookies to lose weight? The Cookie Diet, also known as Dr. Siegal’s Cookie Diet, is a weight loss plan designed to help you lose weight by eating special cookies that are high in fiber and protein and low in fat. The formula in the cookies is designed to help you suppress your appetite so you avoid overeating.
Crack the Fat Loss Code
Crack the Fat Loss Code, which is a weight-loss guide written by Wendy Chant, a specialist in training, body building and performance nutrition, consists of an eight-week program for re-programming the body so that you can maximize your fat-burning potential.
Crazy Sexy Diet
The Crazy Sexy Diet is the latest book by cancer survivor and motivational speaker Kris Carr. The diet program incorporates a vegan diet with exercise, meditation and natural body care for a complete, healthy lifestyle.
CSIRO Diet
CSIRO, also called the Total Wellbeing Diet, was developed by a clinical research unit in Adelaide. This program is designed to take into consideration both nutritional and genetic factors to improve one’s health.
Curves
Curves is a popular workout program that is a women’s only gym that is designed to take the pressure off women who feel uncomfortable working out at a co-ed gym. This 30-minute workout uses a variety of equipment to burn up to 500 calories in one workout.
Curves Complete
Curves Complete is a complimentary web membership program that is designed to work with a Curves gym membership. This online resource provides women with nutrition advice and plenty of useful weight loss tools and support.
Daily Diet 3
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Dancing With The Stars
Although Dancing with the Stars is not a structured diet, it is a plan that many people are following after they watch the dancers on this hit program lose weight, week after week. Many of the celebrities on this program have also told their stories of weight loss during the show.
DASH Diet
The DASH Diet, which stands for Dietary Approach to Stop Hypertension, is a diet designed to reduce blood pressure. The DASH Diet is recommended by many health organizations, including the American Heart Association and the National Institute of Health.
Denise Austin's Weight-Loss Secrets
Denise Austin, a popular weight loss expert for more than 25 years, provides not only a television exercise program, but a website as well, that provides 12 weight-loss tools, such as a diet profile, daily tips and life chat support.
Detox Diet
Detox diets have garnered quite a bit of attention over the last few years. Detox diets, which is short for detoxification, are designed to flush your body of built-up waste and toxins and help you lose weight and gain energy. Detox diets may include shakes, drinks, pills or supplements.
Diabetes Diet
The Diabetes Diet is a diet designed to help individuals manage their diabetes by making healthy food and lifestyle choices. The Diabetes Diet is focused on managing the amount of simple and refined carbohydrates eaten, as well as portion control.
Diabetic Living Diet
The Diabetic Living Diet, which was created by Diabetics Living and Diabetics Living Magazine, is designed to help individuals with diabetes lose or manage their weight. In addition, individuals are asked to complete a free diabetic analysis, which is then evaluated by diabetic health professionals. Once the analysis has been evaluated, the individual receives a customized meal plan to follow.
Diet Bug
Diet Bug is an online weight loss resource that offers support and tips for losing weight. This website features, among other things, customized menu plans, hundreds of recipes, a food database with nutritional values and a weekly newsletter.
Diet Power
Diet Power is an online resource that acts like a personal dietician for individuals interested in shedding pounds. This computerized diet program features food logs, a goal setter and a calorie bank to track the amount of calories you are eating every day.
Diet.com
Diet.com is an online membership program that helps individuals lose weight through their Personality Type Diet. The program asks members to complete a questionnaire, which then determines which type of diet profile they will follow.


