dLife Diabetes Diet

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The dLife Diabetes Diet is designed to help support and provide information for individuals suffering with diabetes. Using the tools and program for support, individuals are guided as they strive to achieve individual weight loss and wellness goals.

How the dLife Diabetes Diet Works

dLife Diabetes is an online program that provides members with a variety of resources for support, including tools such as:

Recipes that are designed specifically to stabilize blood sugar levels
Online journals
Community discussion forums

Articles and information
Added to this, the dLife Diabetes Diet focuses on promoting weight loss and wellness by eating a specifically programmed ratio of nutrition with each meal:

40% Carbohydrates
30% Protein
30% Fat

What is Diabetes?

Diabetes is a disease that prevents the body’s ability to convert food into energy. Insulin, a hormone required to process food into energy, is blocked by the body, which can lead to potentially serious and harmful health issues and concerns. There are two different types of diabetes:

Type 1
Type 2

The dLife Diabetes Diet is designed to help support individuals with either Type 1 or Type 2, as each member receives a customized plan that’s designed to suit individual preferences and needs.

dLife Diabetes Diet Food and Recipes

To help guide members towards healthier food choices, dLife has nutrition tools such as:

Shopping lists
30-day pre-set meal plan
Specific meal options for vegetarians

Additionally, dLife strives to incorporate a variety of foods so that members are able to enjoy “normal” foods that still promote weight loss and health benefits. Some of the recipes include foods such as:

Asian Tuna Burgers
Cranberry Orange Scones
Apple Pancakes
Ham and Hash brown Casserole
Baja Fish Tacos
A variety of dessert options including brownies, cheesecake, and pie recipes

dLife Diabetes Exercise and Fitness

Members are encouraged to exercise in order to lose weight and increase overall physical health. Members are provided with a variety of fitness routines, and individuals can choose from various routines based on one’s level of experience.

Beginning Level
The beginning level exercises are designed to start out activities more slowly, as members are trained to gradually increase fitness abilities
Experienced Level(s)
As strength and endurance levels increase, members can try out more advanced exercises that are designed to be more challenging

How Can I Begin the dLife Diabetes Diet?

Individuals can take advantage of the 30-day free trial, or interested individuals can sign up for a lifetime membership which costs approximately $20 per month. Information and membership sign-up is available at the dLife website, www.dlife.com