Category Archives: Weight Loss

12 Sensible Ideas for Reducing Sodium in your Diet

Diet Restrictions to Promote Weight Loss

Natural Weight Loss and Dietary Supplements

How to Burn fat While Sipping Tea!

3 Reasons To Eat Slower

3 Ways To Avoid Weekend Weight Gain

Cut Calories with Counseling!

Can You Lose Weight with Hypnosis?

If you feel you've exhausted every weight loss method, fad diet, and exercise program with no results, then you may be able to gain benefits from hypnotherapy. As many individuals who are seeking to boost weight loss results use hypnosis to overcome negative eating habits, many experts assert that hypnotherapy can be a "miracle weight loss cure" for struggling dieters.

Losing Weight and Getting Fit with Belly Dance: Part II

If you are ready to try belly dancing in order to gain specific physical benefits, you'll quickly learn that the art of belly dancing has the potential to tone your entire body! Although this form of exercise is labeled with the term "belly," participants engaging in belly dancing are using extensive groups of muscles throughout regions of the body.

Are Diet Drinks Sabotaging Your Diet?

Achieving your Weight Loss Goals through Raw Foods

18 Easy Ways to Add More Vegetables to your Diet

Study Shows Mediterranean Diet Reduces Risk of Metabolic Syndrome

The Benefits of Fiber may be Farther Reaching than Previously Thought

6 Common Myths about Diet and Weight Loss

Study Finds Link between Genes and Yo-Yo Dieting

Examining the Gluten-Free Diet

4 Small Diet Changes that can Make a Big Difference