Weight Loss Buddy
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The Weight Loss Buddy is a health program focusing on helping dieters lose weight with the assistance of a partner. By pairing community members with supportive co-dieters, The Weight Loss Buddy program fosters supportive, guided, and inspirational weight loss encouragement.
What is the Weight Loss Buddy?
As studies show that individuals who work out with a peer or group experience greater fitness and weight loss results, the Weight Loss Buddy focuses on the positive benefits of cooperative encouragement. Created by a husband who witnessed his wife over-eating due to emotional reasons while feeling lonely, the Weight Loss Buddy was established in order to provide the creator’s wife, along with all dieters, the essential friendship and support that fosters weight loss success.
By joining the Weight Loss Buddy online program, dieters are able to communicate and offer support to one another, as the forum allows members to share their experiences, struggles, and results. The Weight Loss Buddy believes in the general philosophy that a partnership of dieting can help individuals stay motivated, remain inspired, and continue to keep focused on goals.
How Does Weight Loss Buddy Work?
When dieters are ready to begin, individuals can simply join the Weight Loss Buddy program by creating a profile and joining the online forum. A dieter must identify common elements of information, including one’s height, weight, diet goals, and additional fitness information.
With graphs that track each dieter’s progress, Weight Loss Buddy participants are able to set specific food goals each week. Once goals are established, dieters can conveniently enter in all of their meals and snacks to their online database. Additionally, as the site offers a list of over 10,000 foods and their specific nutritional content information, dieters can remain informed about the best food choices and options.
As dieters participate in the Weight Loss Buddy program, members can utilize additional tools and resources, some of which include:
- Daily exercise trackers
- Eating goals
- Blogs
- Message boards
- Chat rooms
- Recipes
- Food diaries
Pros of the Weight Loss Buddy
- The Weight Loss Buddy is supported by research that proves working out with peer-support stimulates more positive results
- The online forum offers an array of resources
- Dieters may feel more motivated and inspired to stick to their goals with the support of fellow Weight Loss Buddy community members
- Dieters can customize their exercise and eating plan to meet their daily routines and personal goals
- Dieters can choose between a basic or premium membership package
Cons of the Weight Loss Buddy
- Some dieters may benefit from more one-on-one support
- Some dieters may struggle to customize their own fitness and diet plans
- The program requires members to pay an annual membership fee
- Dieters may need to access their online site on a consistent basis in order to experience benefits and results
