More buying options:

Based on its predecessor, the original South Beach Diet, South Beach Diet Supercharged is a weight loss plan designed to provide dieters with resources and support to help boost weight loss results. Created by Dr. Agatston, an expert cardiologist, South Beach Diet Supercharged strives to help dieters live healthier lives of fitness and longevity.

How Does South Beach Diet Supercharged Work?

With three unique phases, South Beach Diet Supercharged teaches dieters about healthy eating and exercise habits that can lead to a more fit and balanced lifestyle. As dieters begin their South Beach Diet Supercharged plan with Phase 1, dieters are able to engage in exercises designed by Agatston’s support author, Dr. Signorile, who provides dieters with his physiology expertise to boost weight loss results and fitness.

Dieters adhering to the South Beach Diet Supercharged program should engage in exercise almost every day of the week, as physical activities can boost weight loss results and also support long term weight loss success.

Adding to exercise and fitness, as dieters continue from Phase 1 through Phases 2 and 3, dieters are also able to try out new South Beach Diet Supercharged meal plans, which are all based on the original South Beach Diet research and scientific studies for support. Fundamentally, the meal plans and recipes all adhere to the South Beach principal of wholesome eating.

Dieters are encouraged to consume lean proteins and healthy fresh fruits and vegetables. Adding to these benefits, the South Beach Diet Supercharged weight loss book also allows dieters to examine added information through the “most frequently asked questions” by Dr. Agatston.

Benefits of South Beach Diet Supercharged

• Dieters have access to meals based on research and evaluated dietary information
• Dieters are encouraged to exercise and get in shape
• Both Agatston and Signorile are experts in their medical fields
• Men, women, and vegetarian dieters can all adhere to the South Beach Diet Supercharged meal plans
• The South Beach Diet Supercharged intends to provide dieters with long-term weight loss support
• The South Beach Diet Supercharged weight loss book is available both online and in various book stores. Although prices and promotions may vary, the book generally costs around $25 to $30
• Dieters can also purchase a South Beach exercise DVD separately for added support

Cons of the South Beach Diet Supercharged

• As the South Beach Diet has created pre-packaged foods available for participating dieters in local grocery stores, some critics assert that the pre-packaged snacks and meals contradict the principals of the program
• While dieters can purchase an exercise DVD for additional support, some dieters argue that the DVD should be included with the South Beach Diet Supercharged diet book for comprehensive support and assistance
• Dieters who are inexperienced in exercises may risk performing some of the physical activities incorrectly, which can lead to injury or physical discomfort

Share this story: