Diet Bug is a FREE weight loss program designed first and foremost for Women. At DietBug.com you get free diet plans, workout routines and 24/7 expert advice and support.





The BistroMD diet is for those who don't want to cook, clean, shop or count calories. It’s as easy as 1, 2, 3! Just choose a plan, order your meals, then heat, eat and enjoy.




The South Beach Diet is really a food lover’s diet. It's flexible, easy and effective. The South Beach Diet consists of three phases that work on steady weight loss.





Baby Fit is a popular and free online program that is designed to help both pregnant and new mothers manage their fluctuating weight and health during or after pregnancy.
Baby Fit’s online resource, available at www.babyfit.com, is an interactive community of a variety of members. Members include individuals such as:
For women who are still pregnant, Baby Fit’s online program is designed to help educate women about maternity nutrition and proper diet. In addition to health information, expectant mothers can take advantage of resources such as:
For women who are post-partum, Baby Fit has resources that allow new mothers to learn about healthy choices for their bodies and their new baby. Resources for new mothers include:
In addition to specific information regarding health and pre or post-partum topics, Baby Fit also has additional free resources, such as:
Another added feature for new or expecting mothers is Baby Fit’s “Mommy Teams” program. “Mommy Teams” are ways in which women can become more involved in the Baby Fit community, as women can either create their own teams, or join already existing teams. Teams are designed to provide women with opportunities to interact based on personalized or specific needs, as each team has its message board forum. Each “Mommy Team” is categorized based on the team’s specific topic. Members of Baby Fit can either join Public or Private “Mommy Teams.”
To become a Baby Fit member, individuals can sign up at their website. As the online resource is free, individuals do not have to pay, and do not need to provide any personal financial information, such as a credit card. When joining, individuals may choose the specific topics of interest while personalizing their information plans.